Tortillas
Cheese - any soy or reduced fat - grated
Precooked Chicken Tomato
Cilantro
Peppers
Onions
Pam - non stick cooking spray |
Spatula
Pan
Cheese Grater
Stove Top
Hot Pads
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SAFETY TIPS!
- The griddle and stove will be hot! Use hot pads and spatula.
- If you grate your own cheese, do not get your fingers to close to the grater.
- Important to have adult supervision and permission, especially if you are not tall enough, and do not use if you are home alone.
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HOW TO MAKE IT
- Turn the stove on to 350°F, place pan on stove.
- On a plate, lay your tortilla flat
- Cover half with cheese, chicken and any other toppings
- Fold tortilla over
- Spray pan with Pam
- Place quesadilla carefully in pan using spatula, tongs, or adult help
- When bottom starts to brown, flip over, and cook the other side
- When done, remove from heat and allow to cool slightly before eating.
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